Slow Flow
Breath-paced sun salutations that turn movement into a moving meditation.
In studio + online
Chardon, Ohio · Est. 2018
Taproot Yoga is a yoga and healing-arts studio grown by one family and tended by many hands. 20+ weekly classes, yoga therapy, massage, and energy work, in studio and live on Zoom.
The teaching team, in our greenhouse. Yes, a real greenhouse.
Our story
A taproot grows straight down, the quiet anchor that lets a plant stand through any weather. That's what this studio was planted to be. Freia, David, and their daughter Anya opened Taproot in October 2018, in a sage-green building with a greenhouse on the edge of Chardon.
Our belief is simple: the antidote to a fast, loud life is connection, therapeutic mindful movement, and real rest for your nervous system. Every class and every session here is built on that.
Yoga classes
20+ classes every week, slow to strong. Most run in the studio and live on Zoom.
Breath-paced sun salutations that turn movement into a moving meditation.
In studio + online
Gentle yoga, myofascial release, and mindful movement that settle your nervous system.
In studio + online · a Taproot signature
Dynamic breath-led flow with longer holds and honest core work.
In studio + online
Vinyasa pacing with careful alignment cues, strength without strain.
In studio + online · weights option
Long, supported holds that quiet the mind and free stiff joints.
In studio + online
A mini vacation for your body, slow stretches, easy pace, every level welcome.
In studio + online
Healing arts appointments
Every session is private, booked by appointment with a practitioner who listens first. Six ways in:
Classic, Thai, lymphatic, and structural integration. 60 minutes from $95.
Energetics with David and a full circle of practitioners. Sessions from $111.
Clinical one-on-one work with Freia for pain, recovery, and anxiety.
One-on-one instruction with Pegg or Sara, prenatal privates, private aerial. From $75.
Zero-gravity Epsom-salt floats, 30 or 60 minutes. First 30-minute float $39.
Essential oils along the spine and feet, $125, or paired with energetic healing, $145.
Student reviews
Verified student reviews, straight from the mat, and more on our Google profile.
Begin here
The new-student intro: 3 weeks of unlimited yoga for $39. Try slow mornings, strong evenings, and everything between, then decide what your practice wants to be.
Training to teach or to heal? YTT200 Teacher Training · The School of Energetics