Slow Flow
Breath-paced sun salutations that turn movement into a moving meditation.
In studio + online
Chardon, Ohio · Est. 2018
A family-grown yoga & healing studio.
Taproot Yoga is a yoga and healing-arts studio grown by one family and tended by many hands. 20+ weekly classes, yoga therapy, massage, and energy work, in studio and live on Zoom.
- Family-owned since 2018
- 20+ classes every week
- In studio & on Zoom
The teaching team, in our greenhouse. Yes, a real greenhouse.
Our story
Planted by one family in 2018.
Taproot Yoga is a family-owned yoga and healing arts studio located in Chardon, Ohio, founded in October 2018 by Freia and David. A taproot grows straight down, the quiet anchor that lets a plant stand through any weather. That's what this studio was planted to be.
The studio offers 20+ weekly classes, ranging from gentle restorative classes to strengthening vinyasa, plus one-on-one yoga therapy, massage, and energy work, all available both in-studio and live on Zoom with a focus on therapeutic movement and nervous system regulation.
Taproot's belief is simple: the antidote to a fast, loud life is connection, therapeutic mindful movement, and real rest for your nervous system. Every class and every session here is built on that.
Yoga classes
The classes students book most.
Taproot Yoga offers 20+ weekly classes spanning breath-paced vinyasa, somatic nervous-system work, strengthening flows, alignment-focused sequences, yin, restorative, and gentle yoga. Most classes run both in the studio and live on Zoom, allowing students to practice at home or in person. Schedules accommodate slow mornings and strong evenings, with options for every experience level and movement goal.
Somatic Fusion
Gentle yoga, myofascial release, and mindful movement that settle your nervous system.
In studio + online · a Taproot signature
Strengthening Flow
Dynamic breath-led flow with longer holds and honest core work.
In studio + online
Align & Flow
Vinyasa pacing with careful alignment cues, strength without strain.
In studio + online · weights option
Yin & Restorative
Long, supported holds that quiet the mind and free stiff joints.
In studio + online
Gentle Yoga
A mini vacation for your body, slow stretches, easy pace, every level welcome.
In studio + online
Healing arts appointments
What One-on-One Healing Services Does Taproot Offer?
Taproot Yoga offers six types of private healing appointments: Massage, Energetic Healing, Reiki, Yoga Therapy, Private Yoga instruction, and Raindrop Therapy. Every session is booked by appointment with a practitioner who listens first, tailoring the work to your body, history, and goals. Sessions range from 30 to 90 minutes, with pricing from $39 to $145 depending on modality and duration.
Massage & Bodywork
Classic, Thai, lymphatic, and structural integration. 60 minutes from $95.
Energy Work & Reiki
Energetics with David and a full circle of practitioners. Sessions from $111.
Yoga Therapy
Clinical one-on-one work with Freia for pain, recovery, and anxiety.
Private Yoga
One-on-one instruction with Pegg or Sara, prenatal privates, private aerial. From $75.
Float Therapy
Zero-gravity Epsom-salt floats, 30 or 60 minutes. First 30-minute float $39.
Raindrop Therapy
Essential oils along the spine and feet, $125, or paired with energetic healing, $145.
Student reviews
What students say about Taproot.
Students describe Taproot Yoga as welcoming, therapeutic, and grounded, with consistent praise for the skilled teaching team, the intimate studio environment, and the studio's ability to meet a wide range of bodies and experience levels. Verified reviews highlight the effectiveness of somatic and alignment-based classes for chronic pain and stress relief, the accessibility of Zoom options, and the warmth of the family-owned atmosphere.
Begin here
Three weeks. Every class. Thirty-nine dollars.
The new student intro at Taproot Yoga is 3 weeks of unlimited classes for $39. This introductory package allows first-time students to attend any and all of the 20+ weekly classes (slow flow, strengthening, somatic, yin, restorative, and gentle) both in-studio and on Zoom during the three-week window. The offer is designed to help new students explore different styles, instructors, and times of day before committing to a longer membership or class package.
Training to teach or to heal? YTT200 Teacher Training · The School of Energetics